CrossFit Schedule (Mon-Fri)

Red Hills East Schedule:

5:00am-6:00am

6:00am-7:00am

9:30am-10:30am

4:30pm-5:30pm

5:30pm-6:30pm

6:30pm-7:30pm

7:30pm-8:30pm

Red Hills West Schedule:

5:00am-6:00am

6:00am-7:00am

7:00am-8:00am

11:30am-12:30pm

4:30pm-5:30pm

5:30pm-6:30pm

6:30pm-7:30pm

**Saturday workouts rotate between gyms each month. We have a Team Workout at 9:00am and offer Open Gym from 10:00am-12:00pm.

 


Additional Classes

Email info@redhillscf.com or call 850.728.3124 for details.