CrossFit Schedule (Mon-Fri)
Red Hills East Schedule:
5:00am-6:00am
6:00am-7:00am
9:30am-10:30am
4:30pm-5:30pm
5:30pm-6:30pm
6:30pm-7:30pm
7:30pm-8:30pm
Red Hills West Schedule:
5:00am-6:00am
6:00am-7:00am
7:00am-8:00am
11:30am-12:30pm
4:30pm-5:30pm
5:30pm-6:30pm
6:30pm-7:30pm
**Saturday workouts rotate between gyms each month. We have a Team Workout at 9:00am and offer Open Gym from 10:00am-12:00pm.