CrossFit Classes in Any Town, USA
Open Gym
Train on your own schedule with full access to equipment and space when you need it.
Schedule
All Week
Duration
Varies
Program Description
Open Gym at Red Hills CrossFit in Tallahassee, FL gives you the flexibility to train when it fits your schedule. Whether you're following your own program, making up a missed workout, or focusing on specific skills, you’ll have access to the equipment and space you need.
This option works well for experienced members or anyone who wants extra time outside of class to work on strength, conditioning, or mobility. You’ll still be part of the same community environment, with others training alongside you and pushing toward their goals.
Take control of your schedule and train your way with Open Gym access at Red Hills.
Flexible Access
Train at times that fit your schedule without being tied to class hours.
Full Equipment
Use barbells, rigs, cardio machines, and all available training tools.
Train Your Way
Follow your own program or focus on specific skills and weaknesses.
Shared Environment
Stay motivated training alongside others working toward similar goals.
Class Schedule
Red Hills CrossFit offers multiple class times each day so you can train consistently, whether you prefer early mornings, midday sessions, or evenings. All classes are coach-led and follow a structured program designed to help you build strength, improve conditioning, and stay on track.
Visiting from out of town? Drop-in!
ready to start Open Gym?
Take the first step and we’ll guide you from there. Fill out the form below and a coach will reach out to learn more about your goals, answer your questions, and help you get started with the right plan.
